Leeann has a rare gift for combining compassion with practical tools, making the process of personal growth feel both achievable and meaningful. I can’t recommend her enough to anyone looking to step into their own power and live a more fulfilling life.
Client Testimonials
Her guidance has empowered me to set healthy boundaries with respect and kindness, always with the intention of creating the best outcomes for both myself and others.
I was constantly saying yes to everything, running myself ragged trying to be everything for everyone, and neglecting my own self-care in the process. Leeann helped me see the negative impact this was having on my well-being, boundaries, and relationships, as I wasn’t being honest with myself or others.
Before speaking up for yourself...
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You're exhausted and stressed because you overcommit.
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You hold in your emotions to avoid conflict.
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You neglect yourself as you try to be everything for everyone.
The Find Your Voice Program
My name is Leeann Poulin and I'm here to guide you through this process! Using my background in counseling I can help you learn assertiveness and healthy communication skills.
On top of that, I have been through this myself. I'm a former people pleaser who had to learn these skills just like you.
This program teaches you the skills to be able to:
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Speak up and be genuine in your relationships.
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Say no to things without feeling guilty or mean.
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Communicate with respect and confidence.
Healthier Relationships
You can be yourself and grow closer as you talk about hurts, feelings, and needs.
Time for your priorities
You have time for what keeps you at your best because you can say no and set healthy boundaries.
Communication Skills
You are more assertive and confident because you know what you need and how to say it.
A Bright Future!
You have the skills to speak up when you need to and take care of yourself in a healthy way moving forward.
What do YOU get out of this program?
Imagine what it would be like...
To know and accept yourself- strengths and weaknesses.
To express your needs clearly, confidently, and respectfully.
To not feel controlled by other people's opinions.
To have time for the things that keep you at your best.
You can learn to be assertive and stand up for yourself with confidence!
How it works
We start with the foundation and add on the skills to help you maintain this new way of life.
Build up your self confidence
You will not be able to speak up for yourself until you believe you are worth being heard. There have probably been years of dismissing your own needs and opinions and that has to be addressed first.
Communication Skills
This is when you start to learn how to speak up with confidence, clarity, and respect. You learn to say no in a way that isn't too harsh or mean. You learn how to have hard conversations, address issues, and get your needs met.
Overcome Obstacles
There are lots of misconceptions when it comes to assertiveness. We address those and other obstacles that are keeping you from where you want to be.
Set up for success
This is when we work on making sure you have the skills to continue doing this after the program is over. This program is not meant to keep you relying on a coach, but to help you trust in yourself and your ability to be assertive.
What you get when you join
Weekly Check-ins
This includes calls or chat check-ins depending on what you prefer and what level you sign up for.
Tasks in between check-ins
This is where you do the work to change! There will be simple assignments along the way that will help you address obstacles and start to make some changes.
Chat Support
You will have access to me as your coach to talk things through and make sure you stay on track with your goals in between the check-ins.
This is a game-changer!
Advice from someone who gets it
As your coach, it is my privilege to walk with you through this journey. You will learn from my experience and reap the benefits of what I learned the hard way.